It is the difference you make in your own life, through the decision to choose your own thoughts and behaviors. Happiness and success are choices, supported by habits of healthy thought. You can decide to be happy if you are sad. If you are already happy, you can also decide to be even happier.
I know these methods work, and I want to share them with everyone who is interested in making a better life for themselves. If you would like to submit a question for the podcast or share a success story, click here.
Stressors in our lives can trigger depression, if we don't know how to short-circuit the process. How do we stay mentally healthy while dealing with endless stress? And if you don't know what depression feels like, how can you help someone you...
Will there be more than one turkey at your Thanksgiving table? You can handle the challenges of family gatherings with the tips in this week's Decided Difference podcast.