It is the difference you make in your own life, through the decision to choose your own thoughts and behaviors. Happiness and success are choices, supported by habits of healthy thought. You can decide to be happy if you are sad. If you are already happy, you can also decide to be even happier.
I know these methods work, and I want to share them with everyone who is interested in making a better life for themselves. If you would like to submit a question for the podcast or share a success story, click here.
I'm taking my own advice this week and being easy on myself. Enjoy this encore version of a podcast about coping with fear and anxiety.
I'm taking my own advice this week and being easy on myself. Enjoy this encore version of a podcast about change.